Powered by Sleep Pressure Science

Sleep
Solved.

Track wake windows, naps, feeds, and diapers in seconds. Chat with an AI that understands your baby’s biology to predict the perfect bedtime.

Download iOS App How It Works

TRUSTED BY TIRED PARENTS

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+2k
BabyGPT App Interface
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Smart Timer

Live wake windows based on age.

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One-Tap Logs

Nap, feed, diaper. Done in 1s.

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Partner Sync

Real-time cloud sync for two.

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AI Coach

Predictive scheduling advice.

INTELLIGENT ANALYSIS

Talk to your Baby's Data.

It's like having a sleep consultant in your pocket.

AI
BabyGPT
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THE BIOLOGY

Understanding
Sleep Pressure.

Babies’ sleep is driven by homeostatic sleep pressure and a developing circadian rhythm. Because the body clock is immature early on, nailing the wake window keeps pressure in the sweet spot.

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    Personalize: We load an age-based wake-window curve based on birthdate.

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    Model: We estimate rising pressure to prevent overtiredness hormones.

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    Adapt: AI analyzes sleep latency to fine-tune tomorrow's schedule.

Time Awake

Target: 110–130 min

02:14:32
90%
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⚠️ READY FOR A NAP PRESSURE CRITICAL
COMMUNITY

Real parents. Real tips.

Our Reddit-style forum is built in. Tag your post (Sleep help, Products, Feeding) and get answers fast.

Sleep help 4–6 months
“27-min nap, undertired or overtired?”

Parents share what worked, and you can paste your BabyGPT day view for context.

Products
“Best swaddle transition?”

Crowdsourced recs + moderator notes from our guide.

Common Questions

Do I need an account? ▼
Yes. BabyGPT now requires an account so two parents can manage the same baby, with secure cloud sync and backups across devices.
What does the AI actually do? ▼
It analyzes your day’s wakes, naps, feeds, and diapers to spot timing patterns and offers gentle tips—no medical advice. You can also chat naturally about wake windows, naps, bedtime routines, and schedules—BabyGPT answers using your baby’s age, name, and recent logs.
Does it replace medical advice? ▼
No. BabyGPT provides educational tips only. For health concerns, talk to your pediatrician.
Which ages are supported? ▼
From newborn through 36 months with weekly wake-window updates.
Is my data private? ▼
Your logs are encrypted in transit and at rest when synced. You control sharing with your co-parent. AI tips are educational only.
Is the community forum free? ▼
Yes! The Reddit-style forum is completely free for all BabyGPT accounts. You can ask questions, share tips, and get support from other parents without a subscription.

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Join 2,000+ parents reclaiming their sleep.

Download for iOS